Monday, 23 December 2013

Day 21

Final day of culminating, I never realized how much you could improve your fitness habits with social media. 

There are tuns of apps, blogs, tumblr accounts, twitter accounts, facebook accounts and youtube videos that can help improve your fitness!

Today I did a 37 minute workout from Youtube

Most of my workout videos I do from Youtube are the same account called FitnessBlender
I definitely recommend to subscribe like I did! They have tuns of workouts for every part of the body from low impact to high impact  

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